What people are saying about begin again pilates
“After having 2 strokes, I started pilates with Georgia. I wasn't sure if I had the strength, flexibility or mental acuity. Three months later, I have core strength, a waist again, and energy. Most important, at 72 years old, I feel I can take on the world again.
- Gayle B.”
“At 74, I wanted to get stronger especially in the core muscles. Georgia’s patience and understanding of fitness principles were perfect for me. I really appreciated her professionalism and care in dealing with an aging body. My flexibility and overall strength is noticeably improved after a couple months with Georgia.
Robert C.”
“Although my experience was limited by some unrelated health issues, I was able to work with Georgia several times. Pilates is a more subtle approach to fitness and Georgia was patient in explaining exactly how to perform the exercises. Subtle does not mean ineffective. I was able to experience definite improvement and better awareness of my body almost immediately. Georgia is a dedicated and engaged instructor. Thank you, Georgia!
Janet C.”